DAMITA MILLER-CHASSON NUTRITION CONSULTANT

Damita has a passion for simple nourishing foods. When she prepares a meal there is an emphasis on ease, beauty, and well-being.

She offers lifestyle and nutrition advice, tailored to each individual's needs, so people can make informed decisions about their health and well-being. She helps her clients find a balance between their goals and lifestyle. She also provides guidance and support to help them make positive changes. Her goal is to assist others feel more energized and empowered.

Damita has been preparing and perfecting healthy recipes for large retreat centers, as well as individual catering" for more than 20 years, sharing her knowledge and passion for cooking with friends and family. She believes that food is more than just sustenance - it's an expression of love and care. Her recipes prioritize flavor and nutrition, making it easier for everyone to enjoy healthy meals.

Succulent plants represent the embodiment of chi: including tenacity, determination, life, endurance, perpetual love, eternal relationships, longevity, perseverance, good fortune, peace, yearning, wealth, devotion, growth, loyalty, focus, survival, love of nature, and prosperity.

Chi is described as the purest energy that arises out of consciousness, awareness, and stillness – through you into your body and all expressions of life.

Join Damita in this grounding workshop; working with your hands, the earth, plants, and stone to create a small zen succulent arrangement to take home or gift to a loved one. Click here to see benefits of Succulents in your home.