- WHAT’S INCLUDED IN MY STAY? -

• Get ready for big shifts with guided Breathwork sessions with Helen Buron.

•  Restorative morning yoga classes with Kamie Slegers

• Meditation with Teri Chilefone

• Group Forest Bathing and Food Experience with Teresa Hershey

• Guided Sauna experience with Teri Chilefone

• Feng Shui & Chi with succulents: workshop with Damita Miller~

• Massage session with LutZen Massage Studios

• Daily Workshops with Thea White, Mary Bauer, and Kamie Slegers

• Meals in the beautiful dining room of Larsomont Cottages

• Cryotherapy in the largest freshwater lake in the world for some self-administered healing.

• Time for Hiking, journaling, healing, and practicing the art of being present, focusing your awareness and shifting your reality.

• A 30-minute complimentary follow-up one week after the retreat